🌱 Roots 🌱 Roots Baker’s Dozen: 13 No-Waste Ingredients You’re Throwing Out No-Waste Futures: How Chefs and Home Cooks Are Redefining the Kitchen Scraps, Stems, and Skins: The Science of Cooking What We Throw Away Preservation as Protest: Canning, Pickling, and Fermenting in Hard Times From Broth to Bread Pudding: Turning Scraps into Classic Recipes Nose-to-Tail and Root-to-Stem: Ancestral Lessons in No-Waste Cooking Waste Not: An Introduction to Cooking with What We Throw Away Grandma’s Wartime Kitchen: Old-School Sustainability from the Home Front The Rise of Indigenous Superfoods: How Canada’s Oldest Ingredients Are Inspiring a New Food Movement Wild, Weedy, and In Your Yard: Late Summer Foraging Preserve the Season: Storing Your Late Summer Forage A Baker’s Dozen Wild Plants to Forage Before Summer Ends Wild Teas and Trail Foods: Ancestral Foraging Traditions Fields, Fencelines, and Forgotten Gardens: Where to Find Edible Wild Plants Crabapples and Clover: Late Summer Snacks from the Land What to Forage in August in Canada Make Your Own Ancestral Girl Dinner: 12 Fridge-Friendly Foods That Last Snack Plates and Sustenance: How Girl Dinner Became a Cultural Flashpoint with Ancestral Roots Packing the Lunch Tin: How Workers Ate Small and Survived Long Days Solo and Sustained: Eating Alone as Ritual, Survival, and Rebellion The Snack Plate Across Cultures: Small Meals with Big Stories Not Just Snacks: Women’s Hidden Food Labour in History Barbie, Beans, and Backlash: Is ‘Girl Dinner’ Just a Repackaged Legacy of Foraged Food? Ukrainian Prairie Stories: Recipes and Roots Across the Land From Baba’s Hands to Bake Sales: Ukrainian Honey Cakes in Rural Alberta Dill in the Boreal: How Ukrainian Herbs Naturalized Along Prairie Fencelines Holubtsi on the Homestead: Cabbage Rolls and Root Cellars in Alberta’s Ukrainian Settlements Perogies Across the Prairie: From Hand-Stuffed Dumplings to Freezer Staples in Saskatchewan Rye and Resilience: The Ukrainian Bread Legacy in Manitoba’s Parkland Region Indigenous Foodways of Edmonton: Rediscovering Traditional Flavours 🌱 Recipes 🌱 Recipes Roasted Red Pepper Hummus Baked Brie: A Seasonal & Sustainable Classic Poolish Focaccia Recipe – Artisan, Soft & Crispy Italian Bread with Pre-Ferment Dad’s Traditional Rump Roast Recipe Refreshing Sesame Ginger Cucumber Salad Cheese & Black Bean Quesadilla Recipe Kappamaki かっぱ巻き Cucumber Sushi Roll Chia Lemonade with Honey How to make the perfect sushi rice Toasted Oatmeal VIDEO: Italian wedding soup (married soup) Cheesy, garlicky egg bites Rich, creamy, smoky corn chowder Bright, fresh avocado salad Baked avocado and egg One egg omelette with red peppers Chilean pan amasado Gomashio popcorn Onigiri おにぎり Gomashio cucumbers Gomashio (Japanese sesame salt) Fried egg in red pepper ring Chilean Palta White bean & pesto salad Oolong Tea Blueberry, chia stovetop jam Whipped cream Buttermilk crêpes Quick biscuits Argentinian Yerba Mate Recipes & Roots: Sustainable Cooking, Food Heritage & Seasonal Living Discover Recipes Inspired by Traditional Food Cultures ♾️ Explore the Roots of Global Culinary Traditions Learn to Cook Seasonally and Reduce Food Waste