Wild Teas and Trail Foods: Ancestral Foraging Traditions

By late August, Canada’s landscapes are brimming with plants that have long served a dual purpose — they refresh and they sustain. Along field edges, rosehips begin to redden, holding the promise of winter tea. In the north, fireweed flowers signal the last rush of the growing season, while in boggy lowlands, the leathery leaves of Labrador tea are ready for harvest. These plants, along with a host of berries, roots, and seeds, once filled travel packs, medicine bundles, and winter stores.