The cast-iron pan sizzles as golden rounds of bannock puff and crackle over an open fire. Around the flames, elders trade stories while children sneak handfuls of wild saskatoon berries from a nearby bowl.

Enjoy this unique seven-day meal plan using ingredients found in Alberta.

Sustainability starts at home. Find menus here made entirely by ingredients found in each Canadian province.

Enjoy this seven-day meal plan using only ingredients produced in British Columbia.

The Arctic is alive with sound: the wind across the tundra, the cry of migrating birds, and the resonant voice of Inuit throat singing, or Katajjaq. For generations, Inuit women have engaged in this practice, exchanging breath and sound in a playful yet demanding competition.