Wild rice, known as manoomin in Anishinaabe, holds a special place in the hearts and cultures of Indigenous peoples in North America. More than just a staple food, wild rice embodies a rich tradition of sustainable harvesting that has been passed down through generations.

The Andean region, characterized by its majestic mountains and steep slopes, poses unique challenges for agriculture.

Yet, the Incas, who inhabited this rugged landscape, developed innovative agricultural practices that transformed the challenges of steep terrain into opportunities for sustainable farming.

One of their most notable techniques was terracing, which prevented soil erosion, maximized water efficiency, and enabled the cultivation of crops in the challenging Andes environment.

Bringing back Indigenous food systems helps everyone, especially Indigenous communities gain food security and build culture and community.

The ancient Maya civilization, thriving in what is now Southern Mexico, Guatemala, Belize, and parts of Honduras, is renowned for its remarkable achievements in agriculture.

Central to their survival was the intricate system of forest gardens, a sustainable method that reflects their rich Indigenous food traditions.

These gardens not only provided nourishment but also exemplified an understanding of the environment that resonates with contemporary principles of sustainable agroforestry.

Taro, or kalo as it’s called in Hawaii, is an essential part of Polynesian Indigenous food traditions. More than just a crop, taro has been cultivated for thousands of years, supporting island communities both nutritionally and culturally.

Orange Shirt Day, observed annually on September 30th along with the Day of Truth and Reconciliation, is about remembrance and education and shedding light on the painful legacy of Canada’s residential school system.

Understanding Indigenous history and making efforts to decolonize mindsets is something that Shara — the creator of Recipes & Roots — and her family feels strongly about. Often, decolonizing and indigenizing goes hand-in-hand with reconciliation.

The concepts of decolonization, indigenization, and sustainability are interconnected through their shared goals of addressing historical injustices, respecting Indigenous knowledge, and promoting environmental stewardship.

Traditional Indigenous foods in Canada form an integral part of the rich and diverse cultural heritage of the First Nations, Métis, and Inuit peoples. Scroll to the end for some Indigenous chefs to follow.

This holistic design philosophy invites us to forge a harmonious relationship with nature, fostering environments that nurture both human and ecological well-being. Learn more about, Permaculture: A Designer's Manual by Bill Mollison and David Holmgren.

As you step into the world of permaculture, you're entering a realm where design meets nature, creating ecosystems that are both sustainable and resilient. At the heart of this movement lies Permaculture: A Designer's Manual by Bill Mollison and David Holmgren.

This innovative approach to farming aims not only to produce food sustainably but also to restore and revitalize the ecosystems that support agriculture but transitioning to regenerative agriculture can come with some setbacks.

Circular farming is built on principles of reducing, reusing, and recycling, creating a system where agricultural waste is not seen as a problem but as a valuable resource.

Corn is a staple in diets worldwide, its golden kernels gracing tables from North America to Latin America. However, as environmental concerns about farming practices grow, attention turns to how we cultivate this vital crop.

When thinking of sustainable farming, people often turn to modern innovations like hydroponics or organic farming.

Yet, long before industrial agriculture and scientific revolutions, Indigenous communities around the world had developed deeply sustainable farming practices.

These agricultural systems, rooted in respect for the land and its ecosystems, thrived for thousands of years.

Foraging for herbs and medicinal plants is a practice that has roots deep in human history, connecting us to the land and our ancestors.

From the earliest human settlements to modern urban gardens, the quest for edible and healing plants has been a vital aspect of survival and culture.

Foraging has surged in popularity as more people seek to reconnect with nature and embrace sustainable living.

This ancient practice allows individuals to gather wild foods, fostering a deeper appreciation for the natural world. From Indigenous peoples to early settlers, foraging has been essential for survival.

Since time immemorial, people have ventured into forests and fields, gathering nature's bounty for nourishment and healing. This article explores the fascinating world of edible and medicinal plants, their historical significance, and how to incorporate them into daily life

Foraging is an age-old practice that has seen a resurgence in recent years, as more people seek to connect with nature and explore the culinary treasures that the wild has to offer. Foraging ethically is sustainable and can stretch your grocery budget.

Embarking on a journey through the vast and diverse landscapes of North America is an exciting adventure, one where nature’s abundance is waiting to be discovered. From the towering pines of the Pacific Northwest to the sun-soaked fields of the South, each region holds its own unique bounty of wild edibles.